Development /
Healthy Backs, Stability and Good Posture
Course Content
- Programming and delivery of safe and effective Core Stability sessions in a studio or gym environment.
- Emphasis is on practical application of anatomical and physiological principles to deliver progressive group Core Stability exercise programmes.
Course Structure
A combination of theory and practical sessions.
Assessments
Teach a group core stability session plus in class theory exam.
Additional Information
- Course handbook included.
- This course has been mapped to Level 2 Instructing Exercise and Fitness National Occupational Standards. D444 (partial).
Course Dates
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Course Location
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Course Duration
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Course Cost
£90.00
Certified by
Absorb Fitness
Entry Requirements
Level 2 certificate in Fitness Instructing
