our courses

If you are interested in any of our courses please click here to open a registration form.

For our course dates please click here.

Cyclenergy (Group Indoor Cycling)

Healthy Backs, Core Stability and Good Posture

Level 2 Exercise to Music (Aerobics)

Level 2 Gym Instructor

Level 2 Step Instructor

Level 2 Aqua Instructor

Level 2 Circuit Training Instructor

Level 2 Chair Based Exercise for the Frail and the Elderly - NEW

Level 3 Personal Trainer - NEW

Level 3 Pilates Instructor

Level 3 Advanced Gym Instructor

Level 3 Nutrition and Weight Management

Level 3 Client Lifestyle and Fitness Assessment - NEW

Level 3 Training in different environments - NEW

Level 3 Business and Marketing skills - NEW

First Aid (CPR)

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