our courses

If you are interested in any of our courses please click here to open a registration form.

For our course dates please click here.

Aqua Foundation

Cyclenergy (Group Indoor Cycling)

Healthy Backs, Core Stability and Good Posture

Level 2 Exercise to Music (Aerobics)

Level 2 Gym Instructor

Level 2 Step Instructor

Level 2 Circuit Training Instructor

Level 3 Pilates Instructor

First Aid (CPR)