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Who is this course for ? |
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This course will enable you
to become a qualified Pilates Instructor and lead
sessions, either in a group or on a one to one basis. It is also
beneficial for those with an existing level 2 in Pilates to upgrade
their qualification to level 3 as this is the standard required to apply
for REP's registration. |
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Duration: |
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12
days (over 12 weeks) |
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Course Content: |
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Exercise
Theory - Advanced anatomy and physiology to include; bones and joints, the
heart, muscles and their actions, components
of fitness.
Practical - You will learn the principles and fundamentals of Pilates.
You will learn skills that will allow you to analyse a clients posture
and identify their muscle imbalances, but more importantly use this
information to provide individual progressive programme planning |
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Course Structure: |
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The theory units are
delivered through a variety of lecture and class discussions and are
supported by PowerPoint presentation and student handbooks.
The practical unit is delivered in the form of teaching
workshops, master classes and practical experiences. |
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Assessment: |
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The theory unit is assessed by an externally set multiple choice exam.
There are 35 questions of which you must get at least 26 correct
answers. You will receive you result within 24 hours of taking the exam.
Practical - to evidence your practical skills you are required to design
a progressive 12 week plan for a client and you will be asked to lead a
group through one of the weeks you have planned.
A trained assessor will monitor your performance against set criteria
that you will have become familiar with during the course. Following a
short evaluation, you will receive your result.. |
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Certified by: |
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OCR |
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Cost: |
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Full
course £650.00
With L2 Pilates £550.00
Level 3 Theory £450.00 |
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Entry Requirements: |
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None |
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Additional Information: |
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Course costs
include handbook, Certificate and all assessment materials. Home
working/practice is needed with this course. This course enables you to
register on REP's at Level 3. |
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Progression routes: |
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L3 Personal Trainer
Level 3 Nutrition and Weight Management
Level 3 Business and Marketing skills
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