level 3 pilates instructor
Certified by: OCR
Duration: 15 Days
Cost:
  • Full award - 15 days - £650.00
  • With Level 2 Pilates - 10 days, £500
  • With Level 3 Theory certificate -15 Half days, £450
Course Content:
  • Level 3 Anatomy and Physiology.
  • Programming, delivery and evaluation of group mat-based Pilates.
  • Principles and Fundamentals of Pilates
  • Postural analysis and muscle imbalance
  • Individual program planning
  • Effective teaching skills
Course Structure: A combination of theory and practical sessions.
Assessment:
  • Theory exam – multiple choice
  • Plan, deliver and evaluate a group Mat-based Pilates class.
  • Individual case study with 12 week progressive plan and Viva.
Entry Requirements: None.
Additional Information: Course handbooks included.