| Certified by: |
Absorb Fitness - REPs Accredited (10 Points) |
| Duration: |
1 Day |
| Cost: |
£80.00 |
| Course Content: |
- Programming and delivery of safe and effective Core Stability sessions
in a studio or gym environment.
- Emphasis is on practical application of anatomical and physiological
principles to deliver progressive group Core Stability exercise
programmes.
|
| Course Structure: |
A combination of theory and practical sessions. |
| Assessment: |
Teach a group core stability session plus in class theory
exam. |
| Entry Requirements: |
Level 2 certificate in Fitness Instructing. |
| Additional Information: |
- Course handbook included.
- This course has been mapped to Level 2 Instructing Exercise and
Fitness National Occupational Standards. D444 (partial).
|
