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Who is this course for ? |
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This course is for
candidates who wish to qualify as an aerobics instructor and set up
sessions in their local areas or gain employment in a health club/
leisure centre.
The course will provide you with all the skills and knowledge you need
to teach a broad range of clients.
It is also an entry level qualification which can be a
stepping stone to other disciplines such as indoor cycling, circuit
training or Body Training Systems. |
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Duration: |
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10 days
(over 10 weeks) |
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Course Content: |
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Anatomy and
Physiology:
Health,
Safety & Professionalism in Exercise & Fitness Instruction
In the practical sessions you
will learn how to lead a safe and effective group exercise session for
a broad range of clients.
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Course Structure: |
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The theory units are
delivered through a variety of lecture and class discussions and are
supported by PowerPoint presentation and student handbooks.
The practical unit is delivered in a fitness studio in the form of teaching
workshops and practical experiences. |
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Assessment: |
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Theory - at the end of the course you will take a multiple choice exam
containing 30 questions, you need 22 correct answers to be successful.
You will receive the results of this exam within 24 hours.
Practical - After planning a session within the course guidelines, you
need to bring a participant (a friend or a relative) to the training
venue and lead them and other members of the class (min 8) through your
planned session. A trained assessor will monitor your performance
against set criteria that you will have become familiar with during the
course. Following a short evaluation, you will receive your
result. |
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Certified by: |
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OCR |
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Cost: |
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£395.00 Full course
£275.00 with prior learning - L2 GYM or L2 Aqua (half days) |
| Entry Requirements: |
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None |
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Additional Information: |
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Course costs
include handbooks, Certificate and all assessment materials. Home
practice/working is required with this course.
This course enables you to
register on REP's at Level 2. |
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Progression routes: |
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Cyclenergy
Healthy Backs and Stability Ball
L2 Aqua Instructor
L2 Circuits Instructor
L2 Gym Instructor
L3 Personal Trainer |
