level 2 exercise to music (aerobics)
Certified by: OCR
Duration: 10 Days
Cost: £395.00 (£275 with prior learning - Gym etc)
Course Content:
  • Anatomy and Physiology.
  • Programming, delivery and evaluation of safe and effective exercise to music sessions according to current guidelines.
  • Emphasis is on practical application of fitness principles and use of music and choreography to deliver progressive programmes.
  • CPR (optional)
Course Structure: A combination of theory and practical sessions.
Assessment:
  • Theory exam – multiple choice
  • Plan, deliver and evaluate an Exercise to Music session
  • Complete a customer care and lifestyle case study.
  • CPR Assessment
 
Entry Requirements: None.
Additional Information:
  • Course handbook included.
  • Home practice required.