| Certified by: |
Absorb Fitness - REPs Accredited (10 Points) |
| Duration: |
1 Day |
| Cost: |
£80.00 |
| Course Content: |
- Designed to provide the skills and knowledge to teach a safe and effective water based fitness class.
- Programming and delivery of safe and effective Aqua sessions.
- Practical application of exercise in water principles.
- Use of music and choreography to deliver progressive programmes.
- Client screen/health and safety and water properties.
|
| Course Structure: |
A combination of theory and practical sessions. |
| Assessment: |
Plan and teach a water based exercise session plus in class theory exam. |
| Entry Requirements: |
Level 2 certificate in Fitness Instructing. You must complete a pre-course work book to refresh existing anatomy and physiology knowledge. |
| Additional Information: |
- You should be a confident swimmer.
- Course handbook included.
- This course has been mapped to Level 2 Instructing Exercise and Fitness National Occupational Standards. D412 and D413 (partial).
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