level 3

training in different environments

 

Who is this course for ?

This qualification is of benefit to candidates who wish to enhance their fitness qualifications to include sessions away from the conventional fitness setting.

Duration:

1 day plus assessment

Course Content:

On this course you will learn how to move away from the traditional gym setting and design programmes of exercise at work, in the home and outdoor using a variety of small portable equipment and walking.

Course Structure:

This qualification is delivered through a combination of lectures and practical workshops, they are supported by PowerPoint presentations and a student handbook.

Assessment:

You need to design a programme card for a client or small group. To evidence your practical skills, you need to bring a participant (a friend or a relative) to the training venue and lead them through the program you have designed. A trained assessor will discreetly observe the session and compare your performance against set criteria that you will have been working with throughout your course. You will receive your result immediately after the observation.

Certified by:

CYQ – Central YMCA Qualifications

Cost:

£175

Discount applies if combined with the other Personal Trainer modules

Entry Requirements:

To register on this course you must be in possession of a Level 2 Certificate in Fitness Instruction.

Additional Information:

Course costs include handbook, CYQ Certificate and all assessment materials.

Home working is required

20 REP’s points - This unit alone does not give entry to REP’s at Level 3
 

Progression routes:

Level 3 Programme and deliver PT to clients
Level 3 Personal Trainer
Level 3 Nutrition and Weight Management
Level 3 Client Lifestyle and Fitness Assessment
Level 3 Business and Marketing