level 3

client lifestyle&fitness assessment

 

Who is this course for ?

This qualification is of benefit to candidates who wish to enhance their fitness qualifications. If your aim is to devise the best possible exercise programme for your client, you must be able to evaluate their physical abilities.

Duration:

2 Days including assessment.

Course Content:

On this course you will learn how to analyse a clients health and fitness status through a range of fitness related tests including; Blood Pressure, Body Composition, Cardiovascular Fitness, Range of Movement, Muscular Fitness and Anthropometric measurements.

Course Structure:

This qualification is delivered through a combination of lectures and practical workshops, they are supported by PowerPoint presentations and a student handbook.

Assessment:

You will be observed throughout the course performing a range of fitness tests and measurements and you will be required to accurately record client information.

Certified by:

CYQ – Central YMCA Qualifications

Cost:

£175

Entry Requirements:

To register on this course you must be in possession of a Level 2 Certificate in Fitness instruction.

Additional Information:

Course costs include handbook, CYQ Certificate and all assessment materials.

Home working is required

20 REP’s points - This unit alone does not give entry to REP’s at Level 3
 

Progression routes:

Level 3 Programme and deliver PT to clients
Level 3 Personal Trainer
Level 3 Nutrition and Weight Management
Training in Different Environments
Business and Marketing