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Who is this course for ? |
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This
qualification is of benefit to candidates who wish to enhance
their fitness qualifications. If your aim is to devise the best possible
exercise programme for your client, you must be able to evaluate their
physical abilities. |
| Duration: |
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2 Days
including assessment. |
| Course Content: |
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On this course
you will learn how to analyse a clients health and fitness status
through a range of fitness related tests including; Blood Pressure,
Body Composition, Cardiovascular Fitness, Range of Movement, Muscular
Fitness and Anthropometric measurements. |
| Course Structure: |
|
This
qualification is delivered through a combination of lectures and
practical workshops, they are supported by PowerPoint presentations and
a student handbook. |
| Assessment: |
|
You
will be observed throughout the course performing a range of fitness
tests and measurements and you will be required to accurately record
client information. |
| Certified by: |
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CYQ – Central YMCA
Qualifications |
|
Cost: |
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£175 |
| Entry Requirements: |
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To register
on this course you must be in possession of a Level 2 Certificate in Fitness
instruction. |
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Additional Information: |
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Course costs include handbook, CYQ Certificate and all
assessment materials.
Home working is required
20 REP’s points - This unit alone does not give entry
to REP’s at Level 3
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Progression routes: |
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Level 3 Programme and
deliver PT to clients
Level 3 Personal Trainer
Level 3 Nutrition and Weight Management
Training in Different Environments
Business and Marketing |